TCan Coke Nutrition Label
Coke has 140 calories, 40mg of sodium, and 39g of sugar.
Calories: 140
Calories in vs calories out is a method of weight loss that’s becoming increasingly popular. It’s based on the idea that if you eat less than you burn, you’ll lose weight. For example, if your daily caloric intake is 2,000 and your daily workout routine burns 1,200 calories per day. Then when those two numbers add up to 2,300 (the difference between the two), you’ve lost 100 extra calories each day.
If this sounds confusing or intimidating—and let’s face it: it can be!—know that there are ways to keep track of what goes into your body without over-complicating things by tracking every single thing individually:
- The recommended daily intake for adults ages 18 years old and older is approximately 2,000 calories per day. If someone weighs 150 pounds but wants to lose weight (or maintain their current weight). They should consume about 1/2 fewer calories than others. What their body needs in order for them not only to stay at their current level but also to gain muscle mass. If someone weighs 175 pounds. But wants Slim down again after losing fat the first time around. Then cut back even further on carbs until metabolism starts working properly again
Total fat: 0g
This can of coke has 0g of total fat, 0g of saturated fat, and 0g of trans fat.
Sodium: 40mg
Sodium is a mineral that helps maintain water balance by helping to regulate the amount of fluid in your body. It’s found in salt (which is added during processing), some foods, such as milk and meat, as well as some medications. The recommended daily intake of sodium for most people aged 19 to 50 years old is 2,300 milligrams per day or less than 1 gram per day.
Sodium content on nutrition labels can vary depending on what kind of product you’re looking at. For example, canned goods may have higher sodium than bottled water. Because there are more preservatives added during processing. However. When comparing two different kinds of canned goods like soup versus tomato sauce side-by-side without knowing anything else about them besides their calorie count (which we’ll get into later). Consumers should know that one has more calories per serving than another—even if both contain similar amounts of fat per serving!
Total carbs: 39g
Total carbs: 39g
Sugar: 1g
Total carbs and sugar together: 40g
Sugar: 39g
Sugar is a substance that’s found in foods, beverages, and even some medicines. It provides calories and is also used as a sweetener.
Sugar can be found in many different types of food or beverage products—from sugary sodas to cereal bars to fruit juice made from concentrate.
Coke has 140 calories, 40mg of sodium, 39g of sugar, and 0g of fat.
Coca-Cola has 140 calories, 40mg of sodium, 39g of sugar, and 0g of fat.
Coke is a carbonated soft drink produced by The Coca-Cola Company. First sold in 1886 as a patent medicine named “Pepsi-Cola”, it was originally created by pharmacist John Stith Pemberton and marketed as an alternative to morphine addiction in Atlanta Georgia.
Conclusion
The nutrition label on a can of Coke is easy to read and understand. It shows the calories, sugar, sodium, and fat content per serving. The soda also has 39g of carbs which gives you some background information about how many carbs are in each serving before consuming them (and if they’re worth it).
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